meditation

How to Handle workload

End Of A Year – How To Handle Workload In A Mindful Way

We are at the end of 2021. The new year is coming but it may not be wonderful news for some employees. The final days of a year mean a huge workload for the majority of employees. So, we decided … Read More

Benefits Of Meditation At Workplace

Public discussion on how to incorporate mindful meditation techniques into post-Covid-19 corporate culture has been a silver lining. Corporate workers’ lives are constantly changing and challenging in this era of fast-paced work settings. Employees in corporate environments are often confronted … Read More

Anxiety

Ideas To Make Workplace a Peaceful Place

Employers throughout the globe are increasingly concerned about promoting a healthy work environment. They are keen to benefit from wellness ideas for the workplace. Due to an ever-increasing workload, all of the workers’ health is suffering as a result of … Read More

10 Tips To Handle Digital Fatigue

A new saying is taking place in our minds; “digital fatigue”. Employees sit in front of their computers all day long and all of their interactions are as digital as their works. They even order their groceries online to stay … Read More